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Tag Archive 'Beef'

The lesson this week goes beyond meat; although the title may not scream it.  If you have attended any of our classes or followed our blog then hopefully you know what kind of meat you should be buying.  I’m not talking about 96% lean or fat free ground turkey.  I’m talking about grass-fed, pastured, local, hormone and [...]

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This week’s theme could also be called “Trash to Treasure”.  We saw how you can take every day, basic ingredients, even things you would have otherwise thrown away, and turned them into something great.  Quality that you can’t buy at the store.  So many packaged foods these days have become single “ingredients” to us – a jar of [...]

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