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Category Archive for 'Dairy-Free'

This has to be one of my favorite meals, vegan or not. It’s even better in the summer when the vegetables are in season and you can wash it down with a glass of crisp white. By the way, still on the Daniel Fast. One. More. Week. So, here’s the meal. First I make homemade [...]

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I whipped this up this morning and it was too good not to share real quick. In fact as I typing my 3 year old is ordering his third piece. For a kid who has barely ate for the past four days and has been running a low-grade temperature, I’m happy to serve him up [...]

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Sugar-free and chocolate-free truffles? Yep, officially doing the Daniel Fast and I so far feel great…physically. My last post I shared with you the 21 day detox program I was doing, which I ended up losing 6 pounds, my skin looks great and I am full of energy. Going into the Daniel Fast I have [...]

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It’s that time of year again when everything is bursting into a thousand different shades of green after a long and cold (and brown) winter.  Everything including those pesky dandelion weeds.  Most gardners and lawn enthusiasts detest those little suckers, but before you start spraying your yard with chemicals to get rid of them why [...]

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Hi. I have not fallen off the face of the planet.  I have been spending every spare minute working on the E-Book I was telling you about last week and am just putting the finishing touches on it.  It will include 11 delicious Tanzanian-inspired recipes with color photos and it will be available for download [...]

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This has been on my to-do list for two years now.  With all of the chocoholics in my family I can’t believe it’s taken me so long to get the few ingredients together it takes to make my own chocolate.  Now you might look at the list of ingredients and be tempted to file it [...]

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Last week I brought my sweet potato hummus to BADSEED Farmer’s Market to share with the vendors and customers in celebration of the last winter market of the season.  I promised Stan Biggs of Bigg Blue Farm in Mosby, MO, that I would share the recipe with them so they can add it to their [...]

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I love a good muffin for breakfast.  Topped with almond butter and a cup of coffee and I’m happy.  Recently I shared my favorite all-purpose gluten-free flour mix and asked what you would make with it.  I decided not only would I send three people some of my flour, but I would also post a [...]

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First and foremost, I want to give a very sincere “THANK YOU” to everyone who has left comments here and on Facebook with words of support and encouragement after the recent trademark debacle.  My cup runneth over.♥

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I have spent the past week engrossed in a new book and I just have to share it.  I went to Local Burger a few weeks ago and saw a copy of Growing Roots: The New Generation of Sustainable Farmers, Cooks, and Food Activists sitting on the shelf and I was intrigued.  Well if you [...]

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